Life is filled with challenges, and it can be tough to remain steadfast when the going gets rough

Practicing self-compassion is key during this journey. Understand that you did the best you could with the information available at the time.

To the people entering your thirties, it can be a journey filled with excitement, uncertainty, and societal pressures. As we reflect on...

Rather than resisting it, try to lean into it, recognizing that discomfort often paves the way for transformative experiences.

Acknowledging fear allows individuals to take the first step toward personal growth and responsibility.