new experiences. The way a lot of these apartments and landlords have lost their minds, I do not blame you. However, without proper research, it can quickly become overwhelming.

Limiting beliefs can be those silent barriers, often stemming from past experiences or societal expectations. We can do enough self doubting to not start anything If we wanted to.

When was the last time you took your Dad out to breakfast, lunch or dinner? Mom's get picked up to hang and go shopping... Take ya Dad's out too.

It's vital to empower a range of voices to create inclusive conversations.  Don’t be a Hog, hear other people out too.

Practicing self-compassion is key during this journey. Understand that you did the best you could with the information available at the time.

Are you feeling "Heavy"with the constant unpredictability of life? It can feel like driving a car with the cruise control set while the...

This past birthday, I've been experiencing my own birthday blues, but the blues been there before the birthday came.

...questions our worth, skills, and ideas. A new episode dropped on SHE gets it pod this am about this topic, be sure to listen...

embracing the growth that comes from the journey. Its a wave of the good and the bad... I been surfing for a very long time.